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Go Eagles!

East Wake Academy High School

.

Go Eagles!

East Wake Academy High School

Go Eagles!

East Wake Academy High School

Team News.

Team News

2 days ago @ 9:42AM

Men's HS Hoops 12/14 & 12/15

Men's HS Hoops:

The gym is cold!

Reminder Practice today 12/14 from 12:00-2:00 (Happy Birthday Coach Tabron!)

Saturday, 12/15 optional 9:00-11:00 AM

NCSU Wednesday, 12/19

Practice at EWA begins at 2:45. We will create a sign up genius for food/drinks/etc and eat at school. Then travel to Raleigh together. Ticket = $10. Expect parking rate and anything you might want to purchase at the game.

Team News

3 days ago @ 2:46PM

Men's HS Hoops Friday 12/14

Men's HS Hoops

Friday, 12/14 Practice 12:00-2:00

Team News

3 days ago @ 9:28PM

Congrats! Thurs 12/13 Fri 12/14

Congratulations on a great win tonight, propelled by excellent teamwork in the 2nd half.

Thursday, 12/13 Practice 5:30-7:30 PM

Friday, 12/14: We will practice. Time is not set right now. (1/2 day of school so anticipate an afternoon practice instead of night) We will send an alert tomorrow about Friday.

"There is simply no substitute for hard work when it comes to achieving success." ~Heather Bresch

No letting up! Time to roll!
 

Team News

6 days ago @ 3:44PM

Men's HS Hoops 12/11 week schedule changes

Men's HS Hoops:

Tuesday, 12/11: No Games. Practice 5:30-7:30 PM

Wednesday, 12/12: VARSITY HOME vs Neuse Charter. Start 6:30 PM. Possible Shoot Around TBD.

Thursday, 12/13: Practice 5:30-7:30 PM

Friday, 12/14: Practice TBD

Team News

1 week ago @ 11:30AM

Men's HS Hoops 12/19 NC State

Men's HS Hoops 12/19 NC State Game

We are looking to take both teams to the NC State home game Wednesday, 12/19 at 7:00 PM. 

We would like to have a practice during the day, then a pot luck dinner with the two teams before we drive into Raleigh. Please have your son report back to the coaches by Tuesday if they can attend.

Team News

1 week ago @ 10:19PM

Men's HS Hoops 12/5 AM Practice 12/6 Night (change)

Outstanding effort in tonight's game. Continue to play and perform at your highest level and we will be a tough conference opponent throughout the season. Keep progressing. Keep getting better. Keep the love of the game in your heart.

Wednesday, 12/5: MORNING PRACTICE starts at 6:15 AM. Gym doors will be open at 5:30 AM. Also Pictures still in the evening. 

Thursday, 12/6: Schedule Change! EVENING Practice (Optional) 5:30-7:30 PM. Please take care of your studies and school work, then come to practice if available. Exams come first over basketball. 

Study Hall will be available both Wednesday and Thursday after school until pictures or practice respectively. 

"The experience of pain or loss can be a formidably motivating force."

~John C. Maxwell

Team News

1 week ago @ 11:04PM

Men's Varsity Hoops

We are very proud of tonight's effort. This was a good dog fight that will be very beneficial to our team in the future. Keep your head up, your feet and the ground, and move forward. TMSC will bring full court M2M pressure tomorrow. Prepare before you enter the gym tomorrow night. 

4-Across with the double screen to break the press. 5-out with 'Pick-N-Roll' and 'Dribble At' in the 1/2 court offense. Find the bigs on the low post! Kick out to shooters.

"We didn't lose the game; we just ran out of time."

~Vince Lombardi

"Yesterday is not ours to recover, but tomorrow is ours to win or lose."

~Lyndon B. Johnson

Team News

1 week ago @ 11:03PM

Men's Varsity Hoops

We are very proud of tonight's effort. This was a good dog fight that will be very beneficial to our team in the future. Keep your head up, your feet and the ground, and move forward. TMSC will bring full court M2M pressure tomorrow. Prepare before you enter the gym tomorrow night. 

4-Across with the double screen to break the press. 5-out with 'Pick-N-Roll' and 'Dribble At' in the 1/2 court offense. Find the bigs on the low post! Kick out to shooters.

"We didn't lose the game; we just ran out of time."

~Vince Lombardi

"Yesterday is not ours to recover, but tomorrow is ours to win or lose."

~Lyndon B. Johnson

Team News

1 week ago @ 11:22AM

Men's Varsity Basketball Location Change Tuesday 12/4

Men's Varsity Basketball @ TMSC 12/4 location change:

Garner Road YMCA

                2235 Garner Rd, Raleigh NC

Team News

2 weeks ago @ 4:47PM

Men's HS Hoops 12/3-12/8 Schedule *Pictures

Men's HS Hoops Schedule *note* Pictures Wednesday, 12/5 

Monday, 12/3: GAME Home vs Faith Christian JV start 4:30. Varsity start 7:30. Everyone - Come to the gym immediately after school to help set up for game day. Once the gym is ready, we can shoot until Faith shows up.

Tuesday, 12/4: VARSITY GAME Away @ Triangle Math and Science, 312 Gregson Dr. Cary 6:30 start. Arrive by 5:15. JV OFF.

Wednesday, 12/5: Morning Practice 6:00 AM - 7:30 AM (Gym open by 5:30) ALSO *Pictures* JV 5:20 PM Varsity 5:40 PM. Be dressed and ready AT LEAST 15 minutes prior to scheduled time as pictures tend to move quicker than expected. You can take your individual picture and purchase at a later date if you choose. We will pass out forms Monday.

Thursday, 12/6: Morning Practice 6:00 AM - 7:30 AM

Friday, 12/7: GAME Home vs Roxboro. JV start 4:30. Varsity start 7:30

Saturday, 12/8: Practice 9:00-11:00 AM

*Study Hall Availability:

Wednesday, 12/5: After school until picture time.

Thursday, 12/6: After school until 4:30. (later upon request)

Team News

2 weeks ago @ 9:36AM

Men's HS Hoops Friday 11/30

Men's HS Hoops:

Friday 11/30 NO PRACTICE due to Winterfest.

Senior Banner Photos Friday 11/30 at lunch. Will discuss at practice Thursday. 

Team News

3 weeks ago @ 4:47PM

Men's HS Hoops 11/26-11/30 week schedule

Men's HS Hoops 11/26-11/30 week schedule

Please read carefully as JV & Varsity times and locations may be different.

Monday, 11/26: Night Practice. JV 5:30-7:30 PM. Varsity 5:00-8:00 PM

Tuesday, 11/27: GAME @ Faith Christian 1333 Faith Christian School Dr., Rocky Mount, NC

JV 4:00 Start. 2:15 Dismissal. Varsity 7:00 Start. Arrive by 5:45

Wednesday, 11/28: Varsity GAME @ Neuse Charter 909 Booker Dairy Rd., Smithfield, NC 

Start 7:30. Arrive by 6:15.

JV Practice 5:30-7:30 PM

Thursday, 11/29: After School Practice JV & Varsity 3:30-5:15 PM 

Friday, 11/30: Night Practice. JV 5:30-7:30 PM. Varsity 5:00-8:00 PM

**Study Hall Availability** Monday, 11/26: After School until 5:00. Friday, 11/30: After school until 5:00. Study Hall is not mandatory this week, but available and suggested. 

Team News

3 weeks ago @ 4:07PM

Men's HS Hoops 11/23 & 11/24

Men's HS Hoops:

Happy Thanksgiving! Enjoy your time off to spend with family, friends and loved ones. Take time to reflect on all the positive and things you are thankful for; keep those less fortunate in your thoughts during this holiday week.

Basketball: If you are in town we will have practice Friday, 11/23 from 5:30-7:30 PM (both JV and Varsity) I (Ruth) am scheduled to land in RDU at 4:20 and will come straight to EWA. I will contact the coaching staff if I get a delay out of Boston. The gym may not be open much earlier than practice time. Saturday, 11/24 JV Practice 9:00-11:00 AM, Varsity Practice 9:00-12:00.

Looking forward to getting back on the court with such a great group of young men.

Team News

3 weeks ago @ 6:41AM

Men's Basketball: Game Info and Address

JV: Game 4:30 pm/Dismissal 2:00

Varsity Men: 7:30 pm

Chatham Charter, 2200 Hamp Stone Road, Siler City 

Team News

3 weeks ago @ 2:32PM

Men's Varsity Hoops - Good Luck!

Good luck tonight men. Play hard. Play together. Have fun. I'll be thinking about you guys.

Team News

1 month ago @ 10:15PM

Men's HS Hoops Announcements

Men's Varsity: Please check concession availability for Monday's Home Game.

Men's JV: If you have not turned in your signed Team Handbook, you must do so BY TUESDAY, 11/20!!!

Sign-up Genius link for Varsity Home Games is below:

https://www.signupgenius.com/go/10c0d4ba4ac29a1f85-mens

Team News

1 month ago @ 10:10PM

Men's HS Hoops 11/16 CANCELED

Men's HS Hoops (JV and Varsity) Friday 11/16 Practice CANCELED

Team News

1 month ago @ 10:09PM

Men's HS Hoops 11/16 CANCELED

Men's HS Hoops (JV and Varsity) Friday 11/16 Practice CANCELED

Team News

1 month ago @ 10:40AM

Varsity Men's Hoops Concession Sign Up

https://www.signupgenius.com/go/10c0d4ba4ac29a1f85-mens

Above is a link to the sign-up genius created by Mrs. Stacy for HOME CONCESSIONS. We need 2 volunteers per game for concessions. Mrs. Heuts has volunteered to work the Gate for our home games. THANK YOU!

11/15 - A high school club is hosting PINK NIGHT on Thursday, 11/15. I was told today they would cover the Gate and Concessions for that game. If you already planned to work Gate or Concessions please check in before the game and make sure that we are covered. 

p.s. Wear Pink Thursday!

Team News

1 month ago @ 7:59AM

Men's Varsity 11/13 LOCATION

Men's Varsity Game vs Research Triangle being played at Kestrel Heights HS tonight.

4900 Prospectus Drive Durham NC 27713

Game 8:00. Arrive 6:30

Team News

1 month ago @ 5:51PM

Men's Varsity Hoops 11/13 Game Time Change 8:00

Men's Varsity Hoops 11/13 Game Time Change to 8:00pm

Arrive 6:30

Team News

1 month ago @ 4:14PM

Men's HS Hoops 11/12 Week Schedule

Men's HS Hoops Schedule Monday, 11/12 - Monday, 11/19:

Monday, 11/12: JV OFF; Varsity 9:00-11:00 AM Practice (Gym Open at 8:30 AM)

Tuesday, 11/13: JV OFF; Varsity GAME AWAY 7:30 PM @ Research Triangle High School 10 Park Dr Research Triangle Pa, NC 27709 Arrive by 6:00 PM.

Wednesday, 11/14: Practice - JV 5:30-7:30 PM; Varsity 5:30-8:00 PM

Thursday, 11/15: Practice - JV & Varsity 3:30-4:45 PM; Varsity GAME HOME 7:30 vs Triad Math & Science. Return by 6:00 PM.

Friday, 11/16: Morning Practice - JV & Varsity 6:00 AM. (Gym Open 5:30 AM)

Saturday, 11/17: JV & Varsity OFF

Sunday, 11/18: JV & Varsity OFF

Monday, 11/19: Practice - JV & Varsity 3:30-4:45 PM; Varsity GAME HOME 7:30 vs Research Triangle High School. Return by 6:00 PM.

Team News

1 month ago @ 1:17PM

Men's HS Hoops 11/9; 11/12

Men's HS Hoops:

Friday, 11/9: JV 3:45-5:30 PM Practice. Varsity 5:30-7:30 PM Practice.

Sat/Sun OFF

Monday, 11/12: JV OFF. Varsity 9:00-11:00 AM Practice. Gym will be open by 8:30 for Shoot Around

Please have your packet signatures turned in by Tuesday, 11/13.

Team News

1 month ago @ 8:27PM

Men's HS Hoops Parent Meeting 11/5

Men's HS Hoops Parent Meeting 11/5

Thank you for your time tonight. For those who were not able to attend, athlete must come get their packet tomorrow. The slides are posted to the website under Varsity Men: Team Files. The signature page is not attached online. Here are a few reminders:

1. Sign and return by 11/13.

2. Sign-up Genius for Home Games will be created for Gate and Concessions. Please consider volunteering two games if possible.

3. Eligibility- Athlete must have a 70% (C) or higher in ALL classes.

4. Study Hall- After grade check, study hall will be mandatory for 1 week if the athlete does not have A's and B's. Study Hall is always available, contact Coach Ruth.

5. Keep up with Alerts. Gym Schedule is always subject to change.

6. Referees Ref. Coaches Coach. Players Play. Parents Support.

Tomorrow: JV 4:00 Start, 2:00 Dismissal. Varsity 7:00 Start, Arrive 5:30. Trinity School of Durham - 4011 Pickett Road, Durham, NC 27705

Team News

1 month ago @ 12:30PM

Men's HS Hoops Mon 11/5 Tues 11/6

Men's HS Hoops:

Monday, 11/5: Practice 6:00 AM-7:30 AM The Gym will be open by 5:30 AM. Parent Meeting 6:00PM Building 5.

Tuesday, 11/6: SCRIMMAGE @ Trinity School of Durham 4011 Pickett Road, Durham, NC 27705. JV 4:00 start 2:00 dismissal. Varsity 7:00 start (Women's Game 5:30) Wear shirt and tie to school AND to Trinity. If you have PE class, remember your change of clothes and shoes.

Team News

1 month ago @ 12:52PM

Men's HS Hoops INFO

Men's HS Hoops Info:

Parent Meeting - Monday, November 5th at 6:00 in Coach Ruth's Health Room (Building 5 - Where WINGS pick up is located) Please try to make plans to attend. This will be for JV and Varsity. 

Winter Sports Pictures - Wednesday, December 5th

Team Gear flyers were sent home yesterday. The online store is shut down every Tuesday for processing. Allow 2-3 weeks from order date for gear to arrive. We would like everyone to get the shooter shirt to wear over their jersey during pre-game warm ups. Anything else is completely up to you. 

Schedule for the rest of this week:

Tonight, 10/31 4:00-6:00 JV and Varsity

Thursday, 11/1: JV and Varsity 5:30-7:30 PM.

Friday, 11/2: NO PRACTICE. GYM UNAVAILABLE.

Saturday, 11/3 JV - OFF; Varsity 8:30-10:30 AM. Gym will be open by 8:00 for Shoot Around.

Team News

1 month ago @ 11:01AM

Men's HS Hoops CHANGE Wednesday 10/31

Men's HS Hoops CHANGE Wednesday, 10/31

JV and Varsity will now practice 4:00-6:00 PM Wednesday, 10/31. Middle School Basketball will not be using the court Wednesday.

Team News

1 month ago @ 4:20PM

Men's HS Hoops 10/29 Week Schedule Changes

Multiple schedule changes for next week. Middle School Tryouts will be Monday through Wednesday. Please read carefully:

Monday, 10/29: JV 6:30-8:30 PM; Varsity 6:30-9:00 PM (6:15 Shoot Around)

Tuesday, 10/30: JV and Varsity 6:30-8:00 PM (6:15 Shoot Around)

*Wednesday, 10/31: JV 6:30-8:30 PM; Varsity 6:30-9:00 PM. (6:15 Shoot Around)

Thursday, 11/1: JV and Varsity 5:30-7:30 PM.

Friday, 11/2: NO PRACTICE. GYM UNAVAILABLE.

Saturday, 11/3 JV - OFF; Varsity 8:30-10:30 AM. Gym will be open by 8:00 for Shoot Around.

Please stay out of the gym during MS Tryouts and Practice.

"Coming together is a beginning, staying together is progress, and working together is success."

– Henry Ford

Team News

1 month ago @ 10:43AM

Men's HS Hoops Practice Update

Men's HS Hoops Practice Update

Reminder- We do have practice tonight 6:00-8:30. The Women's Team will be on the court until 6:00. 

NO PRACTICE tomorrow Friday, 10/26 (Middle School Dance)

NO PRACTICE Saturday, 10/27 - Good luck to the XC Runners at Regionals!

Next week with Middle School Tryouts our Schedule will change. Will update later, but we will be at night after MS. Be prepared to take next week day by day, then our schedule will stay consistent.

Team News

1 month ago @ 12:46PM

Men's HS Hoops Rosters

Thank you to everyone for participating in this years HS Varsity and JV Men's Basketball Tryouts. The Rosters have been posted to the team website. Goewaeagles.org/Winter/Basketball/Men JV or Men Varsity/Roster.

Both teams will meet Monday, 10/22 in the High School Health Room (Building 4) at 6:15AM.

 

 

Team News

2 months ago @ 1:12PM

HS Men's Hoops Gym Time 10/11 and 10/12

HS Men's Hoops 

Thursday, 10/11 6:00-8:00PM

Friday, 10/12 5:30-7:30PM

I'll be here an hour before our court time if you want to use the weight room as well.

Team News

2 months ago @ 8:37AM

Men's HS Hoops Interest/Trackout/Tryouts

Men's HS Hoops:

Interest Meeting: Wednesday, 9/19 during lunch in the Dining Hall.

Trackout: The schedule has been posted to the Varsity page under "Team Files." Notice there are weight room times and on court times.

Tryouts: Thursday, October 18th - Saturday, October 20th. Make plans accordingly. Times TBD around Volleyball playoff schedule. 

Team News

3 months ago @ 7:50PM

Men's HS Hoops CANCELED 9/17

Men's HS Hoops CANCELED Monday, 9/17. No AM Weightlifting. No PM On-Court Time

Next Workout: Thursday, 9/20 6:30-7:30 AM Weightlifting. Friday, 9/21 6:30-7:30 AM Weightlifting. 

Track Out Schedule will be posted by Tuesday.

Team News

3 months ago @ 11:13AM

Men's HS Hoops Canceled

All Men's High School Hoops workouts and court time have been canceled until further notice. 

Team News

3 months ago @ 7:54AM

Men's Hoops 9/7

The gym is no longer available tonight 9/7. We will be back Saturday 9/8 10:30-12:30.

Team News

3 months ago @ 8:42AM

Men's Hoops Saturday, 9/1 CANCELED

Men's Hoops - Saturday 9/1 CANCELED.

The gym is not available this morning. Sorry for the late notice.

Next workout- Thursday, 9/6 6:30 AM weightlifting. 

Team News

3 months ago @ 11:31AM

Men's Hoops: Monday 9/3 NO BASKETBALL

Men's HS Hoops: Monday, 9/3 NO Weightlifting. NO On-Court.

Team News

4 months ago @ 2:56PM

Men's HS Hoops Aug/Sept

Men's HS Hoops: August/September Weightlifting and On-Court schedule has been provided under the Varsity Men's Team Files. All attendance for Weightlifting and On-Court is 100% optional. Check "August Updated" schedule.

Team News

4 months ago @ 3:07PM

August Weight Lifting

Under Men's Varsity Basketball Team Files you will find the August Weight Lifting Schedule. This will be weight room ONLY as we are still under the High School Dead Period for non-fall sports. When the Dead Period is over, we can get back to basketball skill development. Make sure you read the schedule carefully as 1 week is different from the rest. 

Team News

5 months ago @ 12:49PM

Men's HS Hoops Workouts

Thank you to all that were available for our summer workout program. We will not get together again until you are back in school due to the NCHSAA Dead Period in July. 

DO NOT waste the next 3 weeks! If you don't continue to lift/exercise then you will go back to square 1 after 2 weeks off! If you're unable to get to a gym, do body weight exercises. (Google/YouTube)

Every day you should work on dribbling/ball handling skills - use YouTube!

There are 6 workouts for the next 2 weeks uploaded to 'Team Files' on the Men's Varsity Basketball home page.

Remember: You MUST - Warm up before lifting. Use a spotter. Also, don't lift heavy weights, keep it lighter and finish your sets!

I will be out of NC for the next 2 weeks, if you have any questions feel free to email me, but don't expect a quick response. Enjoy the rest of your summer, we look forward to getting back to work at the beginning of the school year.

Thank you

Team News

6 months ago @ 2:01PM

Men's HS Hoops Summer Workouts

Reminder:

Men's HS Hoops Summer Workouts begin tomorrow. The gym will be open by 9:30 am and we will begin at 10.

Bring:

*Plenty of water

*Towel

*Extra sneakers (We will run outside if you don't want to use your basketball shoes)

DO NOT FORGET: You cannot begin participation in the weight room until you pass the Safety Quiz!

Rising 9th graders: Please sign up for High School alerts, I'm not going to continue sending High School Basketball information to the Middle School Team after today.

Team News

6 months ago @ 12:19PM

HS Men's Hoops Summer Workout Schedule

HS Men's Hoops

All rising 9th graders through rising Seniors at East Wake Academy are invited to join in on our summer workouts. Workouts will begin WEDNESDAY, JUNE 6th.

We will be here every Tuesday, Wednesday and Friday in JUNE from 10:00am - 12noon.

 

Team News

6 months ago @ 2:37PM

Men's HS Basketball Interest Meeting (3)

Men's High School Basketball Interest:

The second meeting will be held Wednesday, 5/30 at 3:30 in the gym. If you did not attend the first meeting last week, you will be expected to attend tomorrow. If you came by Friday, do not come again.

See or email Coach Ruth if you have any questions.

truth@eastwakeacademy.org

Team News

6 months ago @ 2:37PM

Men's HS Basketball Interest Meeting (3)

Men's High School Basketball Interest:

The second meeting will be held Wednesday, 5/30 at 3:30 in the gym. If you did not attend the first meeting last week, you will be expected to attend tomorrow. If you came by Friday, do not come again.

See or email Coach Ruth if you have any questions.

truth@eastwakeacademy.org

Team News

6 months ago @ 2:29PM

Men's HS Basketball Interest (2)

As mentioned previously, we will hold an interest meeting 3:30-3:45 in the Gym Friday, 5/25.

We will hold a second interest meeting 3:30-3:45 in the Gym Wednesday, 5/30 for anyone who cannot attend this Friday. Please find a way to be present for one of the meetings before we start summer workouts.

Bring summer schedule/availability. (JUNE ONLY)

If you cannot attend either, contact Coach Ruth BEFORE Wednesday, 5/30: Truth@eastwakeacademy.org

Team News

6 months ago @ 12:27PM

Men's HS Basketball Interest

Anyone interested in summer workouts for Men's High School Basketball must attend a meeting Friday, 5/25 at 3:30 in the Gym. Bring your summer schedule/availability. This will just be a meeting. Workouts will not begin until AFTER June 1st. If you cannot attend this meeting and are interested in participating in the summer, you must contact and meet with Coach Ruth. Truth@eastwakeacademy.org

Team News

2 months ago @ 8:06AM

Men's HS Hoops Tryouts

Men's HS Hoops Tryouts Thursday 10/18 5:30-7:30PM Friday 10/19 3:30-5:30PM Saturday 10/20 8:00-10:00AM Soccer players are excused from Friday's tryout due to their game. Soccer players are expected to attend Thursday and Saturday. Everyone else is expected to attend all three days.

Team News

2 months ago @ 9:34AM

Men's Hoops 10/12

Men's Hoops 10/12: We will still have workouts tonight. 4:30-5:30 weight room. 5:30-7:30 on court

Team News

2 months ago @ 5:53PM

Men's Hoops canceled 10/11

Men's Hoops canceled Thursday 10/11


https://goewaeagles.org
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