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East Wake Academy High School

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Go Eagles!

East Wake Academy High School

Go Eagles!

East Wake Academy High School

Team News.

Team News

3 days ago @ 10:15PM

Men's HS Hoops Announcements

Men's Varsity: Please check concession availability for Monday's Home Game.

Men's JV: If you have not turned in your signed Team Handbook, you must do so BY TUESDAY, 11/20!!!

Sign-up Genius link for Varsity Home Games is below:

https://www.signupgenius.com/go/10c0d4ba4ac29a1f85-mens

Team News

3 days ago @ 10:11PM

Men's HS Hoops 11/16 CANCELED

Men's HS Hoops (JV and Varsity) Friday 11/16 Practice CANCELED

Team News

3 days ago @ 10:10PM

Men's HS Hoops 11/16 CANCELED

Men's HS Hoops (JV and Varsity) Friday 11/16 Practice CANCELED

Team News

6 days ago @ 7:59AM

Men's Varsity 11/13 LOCATION

Men's Varsity Game vs Research Triangle being played at Kestrel Heights HS tonight.

4900 Prospectus Drive Durham NC 27713

Game 8:00. Arrive 6:30

Team News

1 week ago @ 4:15PM

Men's HS Hoops 11/12 Week Schedule

Men's HS Hoops Schedule Monday, 11/12 - Monday, 11/19:

Monday, 11/12: JV OFF; Varsity 9:00-11:00 AM Practice (Gym Open at 8:30 AM)

Tuesday, 11/13: JV OFF; Varsity GAME AWAY 7:30 PM @ Research Triangle High School 10 Park Dr Research Triangle Pa, NC 27709 Arrive by 6:00 PM.

Wednesday, 11/14: Practice - JV 5:30-7:30 PM; Varsity 5:30-8:00 PM

Thursday, 11/15: Practice - JV & Varsity 3:30-4:45 PM; Varsity GAME HOME 7:30 vs Triad Math & Science. Return by 6:00 PM.

Friday, 11/16: Morning Practice - JV & Varsity 6:00 AM. (Gym Open 5:30 AM)

Saturday, 11/17: JV & Varsity OFF

Sunday, 11/18: JV & Varsity OFF

Monday, 11/19: Practice - JV & Varsity 3:30-4:45 PM; Varsity GAME HOME 7:30 vs Research Triangle High School. Return by 6:00 PM.

Team News

1 week ago @ 1:17PM

Men's HS Hoops 11/9; 11/12

Men's HS Hoops:

Friday, 11/9: JV 3:45-5:30 PM Practice. Varsity 5:30-7:30 PM Practice.

Sat/Sun OFF

Monday, 11/12: JV OFF. Varsity 9:00-11:00 AM Practice. Gym will be open by 8:30 for Shoot Around

Please have your packet signatures turned in by Tuesday, 11/13.

Team News

1 week ago @ 8:28PM

Men's HS Hoops Parent Meeting 11/5

Men's HS Hoops Parent Meeting 11/5

Thank you for your time tonight. For those who were not able to attend, athlete must come get their packet tomorrow. The slides are posted to the website under Varsity Men: Team Files. The signature page is not attached online. Here are a few reminders:

1. Sign and return by 11/13.

2. Sign-up Genius for Home Games will be created for Gate and Concessions. Please consider volunteering two games if possible.

3. Eligibility- Athlete must have a 70% (C) or higher in ALL classes.

4. Study Hall- After grade check, study hall will be mandatory for 1 week if the athlete does not have A's and B's. Study Hall is always available, contact Coach Ruth.

5. Keep up with Alerts. Gym Schedule is always subject to change.

6. Referees Ref. Coaches Coach. Players Play. Parents Support.

Tomorrow: JV 4:00 Start, 2:00 Dismissal. Varsity 7:00 Start, Arrive 5:30. Trinity School of Durham - 4011 Pickett Road, Durham, NC 27705

Team News

2 weeks ago @ 12:31PM

Men's HS Hoops Mon 11/5 Tues 11/6

Men's HS Hoops:

Monday, 11/5: Practice 6:00 AM-7:30 AM The Gym will be open by 5:30 AM. Parent Meeting 6:00PM Building 5.

Tuesday, 11/6: SCRIMMAGE @ Trinity School of Durham 4011 Pickett Road, Durham, NC 27705. JV 4:00 start 2:00 dismissal. Varsity 7:00 start (Women's Game 5:30) Wear shirt and tie to school AND to Trinity. If you have PE class, remember your change of clothes and shoes.

Team News

2 weeks ago @ 12:53PM

Men's HS Hoops INFO

Men's HS Hoops Info:

Parent Meeting - Monday, November 5th at 6:00 in Coach Ruth's Health Room (Building 5 - Where WINGS pick up is located) Please try to make plans to attend. This will be for JV and Varsity. 

Winter Sports Pictures - Wednesday, December 5th

Team Gear flyers were sent home yesterday. The online store is shut down every Tuesday for processing. Allow 2-3 weeks from order date for gear to arrive. We would like everyone to get the shooter shirt to wear over their jersey during pre-game warm ups. Anything else is completely up to you. 

Schedule for the rest of this week:

Tonight, 10/31 4:00-6:00 JV and Varsity

Thursday, 11/1: JV and Varsity 5:30-7:30 PM.

Friday, 11/2: NO PRACTICE. GYM UNAVAILABLE.

Saturday, 11/3 JV - OFF; Varsity 8:30-10:30 AM. Gym will be open by 8:00 for Shoot Around.

Team News

2 weeks ago @ 11:02AM

Men's HS Hoops CHANGE Wednesday 10/31

Men's HS Hoops CHANGE Wednesday, 10/31

JV and Varsity will now practice 4:00-6:00 PM Wednesday, 10/31. Middle School Basketball will not be using the court Wednesday.

Team News

3 weeks ago @ 4:20PM

Men's HS Hoops 10/29 Week Schedule Changes

Multiple schedule changes for next week. Middle School Tryouts will be Monday through Wednesday. Please read carefully:

Monday, 10/29: JV 6:30-8:30 PM; Varsity 6:30-9:00 PM (6:15 Shoot Around)

Tuesday, 10/30: JV and Varsity 6:30-8:00 PM (6:15 Shoot Around)

*Wednesday, 10/31: JV 6:30-8:30 PM; Varsity 6:30-9:00 PM. (6:15 Shoot Around)

Thursday, 11/1: JV and Varsity 5:30-7:30 PM.

Friday, 11/2: NO PRACTICE. GYM UNAVAILABLE.

Saturday, 11/3 JV - OFF; Varsity 8:30-10:30 AM. Gym will be open by 8:00 for Shoot Around.

Please stay out of the gym during MS Tryouts and Practice.

"Coming together is a beginning, staying together is progress, and working together is success."

– Henry Ford

Team News

3 weeks ago @ 10:43AM

Men's HS Hoops Practice Update

Men's HS Hoops Practice Update

Reminder- We do have practice tonight 6:00-8:30. The Women's Team will be on the court until 6:00. 

NO PRACTICE tomorrow Friday, 10/26 (Middle School Dance)

NO PRACTICE Saturday, 10/27 - Good luck to the XC Runners at Regionals!

Next week with Middle School Tryouts our Schedule will change. Will update later, but we will be at night after MS. Be prepared to take next week day by day, then our schedule will stay consistent.

Team News

1 month ago @ 1:13PM

HS Men's Hoops Gym Time 10/11 and 10/12

HS Men's Hoops 

Thursday, 10/11 6:00-8:00PM

Friday, 10/12 5:30-7:30PM

I'll be here an hour before our court time if you want to use the weight room as well.

Team News

2 months ago @ 8:37AM

Men's HS Hoops Interest/Trackout/Tryouts

Men's HS Hoops:

Interest Meeting: Wednesday, 9/19 during lunch in the Dining Hall.

Trackout: The schedule has been posted to the Varsity page under "Team Files." Notice there are weight room times and on court times.

Tryouts: Thursday, October 18th - Saturday, October 20th. Make plans accordingly. Times TBD around Volleyball playoff schedule. 

Team News

2 months ago @ 7:51PM

Men's HS Hoops CANCELED 9/17

Men's HS Hoops CANCELED Monday, 9/17. No AM Weightlifting. No PM On-Court Time

Next Workout: Thursday, 9/20 6:30-7:30 AM Weightlifting. Friday, 9/21 6:30-7:30 AM Weightlifting. 

Track Out Schedule will be posted by Tuesday.

Team News

2 months ago @ 11:13AM

Men's HS Hoops Canceled

All Men's High School Hoops workouts and court time have been canceled until further notice. 

Team News

2 months ago @ 7:54AM

Men's Hoops 9/7

The gym is no longer available tonight 9/7. We will be back Saturday 9/8 10:30-12:30.

Team News

2 months ago @ 8:42AM

Men's Hoops Saturday, 9/1 CANCELED

Men's Hoops - Saturday 9/1 CANCELED.

The gym is not available this morning. Sorry for the late notice.

Next workout- Thursday, 9/6 6:30 AM weightlifting. 

Team News

2 months ago @ 11:31AM

Men's Hoops: Monday 9/3 NO BASKETBALL

Men's HS Hoops: Monday, 9/3 NO Weightlifting. NO On-Court.

Team News

3 months ago @ 2:56PM

Men's HS Hoops Aug/Sept

Men's HS Hoops: August/September Weightlifting and On-Court schedule has been provided under the Varsity Men's Team Files. All attendance for Weightlifting and On-Court is 100% optional. Check "August Updated" schedule.

Team News

3 months ago @ 3:07PM

August Weight Lifting

Under Men's Varsity Basketball Team Files you will find the August Weight Lifting Schedule. This will be weight room ONLY as we are still under the High School Dead Period for non-fall sports. When the Dead Period is over, we can get back to basketball skill development. Make sure you read the schedule carefully as 1 week is different from the rest. 

Team News

4 months ago @ 12:49PM

Men's HS Hoops Workouts

Thank you to all that were available for our summer workout program. We will not get together again until you are back in school due to the NCHSAA Dead Period in July. 

DO NOT waste the next 3 weeks! If you don't continue to lift/exercise then you will go back to square 1 after 2 weeks off! If you're unable to get to a gym, do body weight exercises. (Google/YouTube)

Every day you should work on dribbling/ball handling skills - use YouTube!

There are 6 workouts for the next 2 weeks uploaded to 'Team Files' on the Men's Varsity Basketball home page.

Remember: You MUST - Warm up before lifting. Use a spotter. Also, don't lift heavy weights, keep it lighter and finish your sets!

I will be out of NC for the next 2 weeks, if you have any questions feel free to email me, but don't expect a quick response. Enjoy the rest of your summer, we look forward to getting back to work at the beginning of the school year.

Thank you

Team News

5 months ago @ 2:01PM

Men's HS Hoops Summer Workouts

Reminder:

Men's HS Hoops Summer Workouts begin tomorrow. The gym will be open by 9:30 am and we will begin at 10.

Bring:

*Plenty of water

*Towel

*Extra sneakers (We will run outside if you don't want to use your basketball shoes)

DO NOT FORGET: You cannot begin participation in the weight room until you pass the Safety Quiz!

Rising 9th graders: Please sign up for High School alerts, I'm not going to continue sending High School Basketball information to the Middle School Team after today.

Team News

5 months ago @ 12:19PM

HS Men's Hoops Summer Workout Schedule

HS Men's Hoops

All rising 9th graders through rising Seniors at East Wake Academy are invited to join in on our summer workouts. Workouts will begin WEDNESDAY, JUNE 6th.

We will be here every Tuesday, Wednesday and Friday in JUNE from 10:00am - 12noon.

 

Team News

Today @ 8:39PM

JV practice 11/19

JV basketball practice tomorrow 3:45pm to 4:45pm

Team News

1 month ago @ 8:09AM

Men's HS Hoops Tryouts

Men's HS Hoops Tryouts Thursday 10/18 5:30-730PM Friday 10/19 3:30-5:30PM Saturday 10/20 8:00-10:00AM. Soccer players are excused from Friday tryouts due to their game. Soccer players are expected to attend Thursday and Saturday. Everyone else is expected to attend all three days.

Team News

1 month ago @ 9:36AM

Men's Hoops Friday 10/12

We have workouts tonight. 4:30-5:30 weight room, 5:30-7:30 on court.


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